Meditation and Mindfulness to Manage Anxiety and Stress

By WelloMental Health

Have you been feeling more anxious or stressed lately? Did you know incorporating stillness into your daily routine helps will slowing down your mind, increases clarity and reduces stress levels?...

May 4, 2020

Wello’s Approach to Mental Health

By WelloMental Health, Pg - Media, Uncategorised

We are here to help. Our team of clinicians acts as the first step in a treatment plan when a patient presents to Wello with Mental Health concerns. At Wello...

May 4, 2020

Must-Have Apps For Your Physical and Mental Needs

By WelloMental Health

Trapped inside and unsure of what to do? These 5 must-have apps will ensure you are taking care of your physical and mental health needs during COVID-19. Tackle your fitness...

May 1, 2020

From Spring Showers: A Brief History of Mental Health Month

By WelloMental Health

May is mental health month, and while this annual event may seem relatively new in popular consciousness, it stems back to the actions of the original mental health advocate, Clifford...

May 1, 2020

Mental Health at work: why we need to talk about it?

By WelloBlog - For Employees, Blog - HR and Leaders, Case Study, Mental Health

What is mental health? Mental health is a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can…

January 28, 2020

“Our physical health depends on our mental health. Do what makes you happy!”

By WelloAbout Wello, Mental Health

From the ER working as a trauma nurse to working in remote First Nations communities, meet Wello Nurse Practitioner Lindsay Bruce the latest addition to our Wello team. Lindsay is…

November 26, 2019

Top Apps for Better Mental Health

By WelloFor Employees, Keep Well, Mental Health, Pg - How it works

A list of our Favourite Mental Health Apps Taking care of your mental health is very important, but it can be hard to set aside the time to focus on yourself…

April 30, 2018

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"Fear and anxiety about returning to work may be caused by uncertainty and feeling unprepared. Employers can help assure workers by providing training, education and updated workplace documentation when reopening their businesses." - OHS Canada

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Reopening during COVID-19? Consider your employees’ mental health - OHS Canada Magazine

Considerate and careful strategy will be important for staff morale

ohscanada.com

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Mental Health

Meditation and Mindfulness to Manage Anxiety and Stress

Wello’s Approach to Mental Health

Must-Have Apps For Your Physical and Mental Needs

From Spring Showers: A Brief History of Mental Health Month

Mental Health at work: why we need to talk about it?

“Our physical health depends on our mental health. Do what makes you happy!”

Top Apps for Better Mental Health

hello@wello.ca

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